PowerMama Hengelo
Gym · Woolde, Hengelo
5.03 reviews · GooglePowerMama Hengelo offers training and theory for women during and after pregnancy.
About PowerMama Hengelo
PowerMama Hengelo is a training programme in Hengelo for pregnant women and new mothers. It offers training and theory about pregnancy, childbirth and recovery.
Programmes
The programmes are tailored to different stages during and after pregnancy. The training combines exercise with information and guidance.
- PowerMama Pregnancy: 8-week course
- PowerMama Core Restore: postnatal recovery training
- PowerMama training: ongoing small group training, with pregnant and postpartum participants together
PowerMama Pregnancy
The course combines physical training with theory and covers strength, endurance, abdominal and pelvic floor muscles, posture, mobility, breathing and relaxation. There is room for up to eight participants.
- 8 sports training sessions including theory (60 min.)
- Personal intake
Who it is for
The programme is intended for pregnant women and mothers after childbirth. The training focuses on staying fit, recovery and issues such as pelvic pain or urinary leakage.
- Pregnant women
- New mothers
Practical information
The studio is located on Wegtersweg in Hengelo. PowerMama Pregnancy starts on Friday 4 September and consists of eight consecutive Fridays.
Services and prices
- PowerMama Pregnancy60 min · €199
- PowerMama Core Restore
- PowerMama training
- Personal intake
- PowerMama Pregnancy course60 min · €199
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Wegtersweg 14-8, 7556 BR Hengelo |
| Number of services | 5 |
| Prices | €199 |
| Google rating | 5.0 out of 5 (3 reviews) |
| Weekend | Saturday |
| Phone | 06 47873661 |
| Website | powermamahengelo.nl |
| Last updated | November 2026 |
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Wegtersweg 14-8, 7556 BR Hengelo
PowerMama Hengelo does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 06:00–22:00 |
|---|---|
| Tuesday | 06:00–22:00 |
| Wednesday | 06:00–22:00 |
| Thursday | 06:00–22:00 |
| Friday | 06:00–22:00 |
| Saturday | 06:00–11:00 |
| Sunday | Closed |
Something not right? Suggest a correction
