Spartan Krav Maga

About Spartan Krav Maga

Spartan Krav Maga is a self-defence school in Heeze. The school provides Krav Maga training for children, teenagers and adults, and offers personal and small-group training.

Krav Maga

The training covers practical self-defence in realistic scenarios. Participants practise, among other things, defending against punches, kicks and weapon attacks, and learn to move and respond tactically.

• Delivering punches and kicks
• Defending against strikes, punches and kicks
• Defence against knife or club attacks
• Responses to threats with a knife or firearm
• Escaping chokes, bear hugs and headlocks
• Preventive actions
• Responding tactically to one or more attackers
• Using everyday objects for self-defence

Training

Classes are offered for different age groups. Participants can train at their own level.

• Kids: ages 6 to 11
• Teenagers: ages 12 to 17
• Adults: age 18 and over

Personal and small-group training

Personal training consists of one-to-one guidance. Small-group training is for groups of two to six people and focuses on individual goals.

• Personal Training
• Small-group Training
• Tailored workshops