Flore BOSbegeleiding

About Flore BOSbegeleiding

Flore BOSbegeleiding is a stress and burnout support practice in Heesch. Debbie Hermans offers individual walking coaching in the De Maashorst nature area, near Oss.

Support

The support is practical, goal-oriented and tailored to the person and their situation. BLOEI focuses on recovery and stability; GROEI on deeper exploration, practice and maintaining what has been learned.

• Stress and burnout coaching
• Walking coaching
• BLOEI programme
• GROEI programme

Approach

Sessions take place outdoors in De Maashorst. Debbie uses ACT, body-based exercises and mindfulness.

• Acceptance and Commitment Therapy (ACT)
• Body-based exercises
• Mindfulness

BLOEI programme

BLOEI consists of an intake, a personal recovery and development plan, and six walk & talk sessions of 60 to 75 minutes. Exercises and assignments are sent by email and/or through the ACT Guide app; WhatsApp support is available during working hours.

• 6 walk & talk sessions of 60–75 minutes
• Exercises and assignments by email and/or through the ACT Guide app
• WhatsApp support during working hours

Service area

Clients come to De Maashorst from Oss and the surrounding area, as well as other parts of Noord-Brabant, Gelderland and Noord-Limburg.

• Oss and surrounding area
• Noord-Brabant
• Gelderland
• Noord-Limburg

Affiliations

• VESB
• NOBCO
• CRKBO