Parkstad Oefentherapie Cesar en Mensendieck

About Parkstad Oefentherapie Cesar en Mensendieck

Parkstad Oefentherapie Cesar en Mensendieck is an exercise therapy practice in Parkstad, with a location in Heerlen. The exercise therapists give posture and movement advice and support clients with complaints and movement problems.

Exercise therapy

The exercise therapists help clients improve their posture and movement habits. Together, they draw up a treatment plan tailored to the client's request for help, goals and situation.

• Posture and movement advice
• Support with neck, shoulder, back, hip, knee and foot problems
• Support with work-related and chronic complaints
• Support with breathing, pelvic and sleep problems
• Group classes
• Workplace assessment

Approach

The first treatment begins with a consultation and may be followed by a physical examination. For sleep problems, attention is given to sleep habits, relaxation and cognitive behavioural therapy for insomnia.

• Analysis of posture and movement patterns
• Assessment of joint mobility, muscle tension, strength and length
• Advice and exercises for sleep problems

Locations

The collaborating exercise therapists have practices throughout Parkstad, including two addresses in Hoensbroek.

• Hoensbroek: Nieuwstraat 42
• Hoensbroek: Prins Willemstraat 41
• Heerlen
• Landgraaf
• Simpelveld