Janine Ganesha

About Janine Ganesha

Janine Ganesha is a practice for AyurYoga and Ayurveda in Heerlen. The practice offers yoga classes, Ayurvedic massages and treatments.

Yoga

The yoga classes follow the tradition of Swami Sivananda. Ayur Yoga combines the knowledge of Ayurveda and yoga; chair yoga is intended for people with limited mobility.

• Ayur Yoga
• Chair yoga
• Yoga classes

Treatments

The practice offers various massages and treatments, including foot reflexology and pedicures.

• Foot reflexology
• Herbal compress massage
• Ear candle treatment
• Paraffin treatment
• Rebalancing massage
• Medical pedicure
• Abhyanga massage
• Mukh Abhyanga massage
• Shiro Abhyanga massage
• Uda Abhyanga massage
• Pada Abhyanga massage
• Prisht Abhyanga massage
• Pindaswedana massage
• Swedana
• Shirodhara

Approach

The Ayurvedic treatments are carried out using warm herbal oil. The oil used for Abhyanga is tailored to the individual.

Who it is for

Chair yoga is intended for people with limited mobility, including older people, people with injuries and people who sit for long periods. Foot reflexology is described as suitable for everyone; children are also mentioned.

Practical information

A wellness visit can be booked by phone and combined with one or more overnight stays. The practice aims to respond to enquiries within one working day.