GORTcoaching | Psycholoog Heerlen

About GORTcoaching | Psycholoog Heerlen

GORTcoaching offers psychological support and coaching for working professionals in Heerlen. The psychologists focus on work-related issues and balance and help clients achieve their goals.

Support

Psychologists provide support with questions about thoughts, feelings and behaviour, and work with the client to look for underlying causes. A programme consists of an average of five to ten sessions of 60 to 75 minutes, with goals, conversations, exercises and assignments.

• Psychological support
• Coaching
• ACT therapy

Approach

A free, no-obligation introductory conversation is intended to get acquainted, discuss expectations and estimate the possible duration of the programme. Goals are then set together, and an evaluation conversation takes place at the end.

Who it is for

The support is intended for working professionals. A psychologist can help with, among other things, obstructive thoughts, feelings and behaviour whose cause is unclear.

• Working professionals

ACT therapy

ACT helps make room for difficult feelings and gives direction to life based on personal values. Coaches and psychologists can use ACT during a programme.

• Work stress
• Perfectionism
• Work-life balance
• Depression
• Anxiety disorders
• Obsessive-compulsive disorder
• Psychosis
• Chronic pain

Practical information

A session lasts an average of 60 to 75 minutes. Appointments can be booked online at times when coaches are available.