Tristhanam

About Tristhanam

Tristhanam offers yoga classes, workshops and events in Kerkdriel, Oss, Megen and Tilburg. Offerings include various yoga styles, individual classes, corporate yoga and online classes.

Yoga styles

The classes combine movement, breathing and attention to safety and technique. The styles range from dynamic to restorative practices.

• Ashtanga Yoga
• Vinyasa Yoga
• Easy Flow Yoga
• Restorative Yoga
• Yoga Fusion (Cross Core and Fit FLow progressive Yoga)
• Aerial Yoga

Classes and workshops

There are group classes, individual classes, corporate yoga, workshops and events. Individual classes are tailored to needs, mobility, strength and any physical limitations.

• Group classes
• Individual classes (1:1)
• Corporate yoga
• Yoga workshops
• Anatomy workshops
• Breathwork
• Workshops for teachers
• Events and open days
• Relaxation concerts

Who it’s for

The group classes are tailored to participants from beginners to more advanced students. Classes are available for groups, individuals and businesses.

• Beginners
• More advanced students
• Groups
• Individuals
• Businesses

Service area and online

Classes take place at yoga studios in Megen, Kerkdriel, Oss and Tilburg. Corporate yoga can also be online; individual classes are available online too.

• Kerkdriel
• Oss
• Megen
• Tilburg
• Online

About the teacher

Justyna is a yoga teacher with a background in physiotherapy. Yoga has been a regular part of her life since 2012; she has been teaching since 2019.

Practical information

Classes and workshops can be booked online. For questions or to arrange a trial class, use the contact form or send an email.

• Online registration
• Contact form
• Email