Project Gym | Online HYROX Coaching – Waar je ook bent, train als een atleet

About Project Gym | Online HYROX Coaching – Waar je ook bent, train als een atleet

Fitnessclub Energy is a fitness club in Heerenveen offering fitness, HYROX, group training and personal training. The club offers independent training and coaching at one location.

Training

Group training includes race-focused HYROX training, strength training, HIIT and functional training. The content and intensity can be adjusted to suit ability and technique.

• Fitness
• HYROX
• Group Strength
• The 30 Workout
• Crossbox
• 50/50 Workout
• HYROX Strength and Conditioning
• Personal training
• Nutrition & coaching

Facilities and opening hours

You can train independently every day from 05:00 to 22:00. The facility includes sleds, SkiErgs, rowing machines and wall-ball targets.

• Sleds
• SkiErgs
• Rowing machines
• Wall-ball targets

Practical information

You need to register in advance for group training. You can request a trial session; the first training session is tailored to you personally.

Who it is for

HYROX training is suitable for beginners and experienced racers. Regular group training is for athletes aged 18 and over.

• Beginners
• Experienced racers
• Athletes aged 18 and over