Holistisch Welzijn - Platform voor Holistisch coaching en yoga

About Holistisch Welzijn - Platform voor Holistisch coaching en yoga

Holistisch Welzijn offers yoga and holistic coaching in Haastrecht. The yoga classes are Hatha and Yin yoga; Esmeralda also offers yoga coaching and orthomolecular coaching.

Yoga

There are weekly group classes in Haastrecht. On Monday evenings there is Hatha & Yin, and on Wednesday evenings Yin yoga; classes last 60 minutes.

• Hatha & Yin
• Yin yoga
• Yoga class

Yoga coaching

The personal one-to-one sessions are tailored to the support needed and use yoga for self-exploration. There is a four-session programme and one additional individual session.

• One-to-one yoga coaching
• One-to-one yoga coaching programme of 4 sessions
• One additional session

Orthomolecular coaching

Esmeralda explores the role of food, nutrients and lifestyle in health.

• Orthomolecular coaching

Prices and class packages

For group classes, there are multi-class cards and fixed groups. The trial class fee is deducted if someone then joins a fixed group; purchased multi-class cards and yoga packages are non-refundable.

• Multi-class card: 10 classes
• Fixed group, one class per week
• Two fixed groups