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Strengthsociety

Coach · Haarlem

5.030+ reviews · Google

Strengthsociety offers a customised programme with training, nutrition guidance, and coaching.

About Strengthsociety

Strengthsociety offers coaching around training, nutrition, and fat loss in Haarlem. The 12 Weken Strak & Sterk system is tailored to goals, lifestyle, and a busy schedule.

Services

The Strak en Sterk System combines training sessions, nutrition guidance, and a personal plan. Support is also provided through the Trainerize app.

  • Tailored training sessions
  • Nutrition plan and guidance
  • Personal training schedule
  • Coaching through the Trainerize app

Approach

Support focuses on consistency, achievable goals, and lasting changes. You can train at home or in a gym, and the programme can be adapted to the client's schedule.

  • Introductory meeting about goals, challenges, and lifestyle
  • Training sessions starting at twice a week for 60 minutes
  • Regular contact with the coach through the app

About the founder

Don van Tongeren is the founder of Strength Society. He was a top-level flatwater canoeist until he was 21 and says he has lived with type 1 diabetes for years.

Services

  • 12 Weken Strak & Sterk system
  • Blood test programme
  • Introductory meeting
  • Nutrition plan

At a glance

Listed underCoach
LocationHaarlem
Google rating5.0 out of 5 (30+ reviews)
AppointmentsAppointment recommended
Phone06 48179368
Websitestrengthsociety.nl
Last updatedNovember 2026

Good to know

Brands
Trainerize
Free intro
Yes

Ratings

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Contact

Haarlem

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