Dema Massage

About Dema Massage

Dema Sport & Health offers personal training, running training, and sports massage in the Haarlem area. Marco Stijnman supports athletes in achieving their sports and health goals.

Services

The coaching includes training, outdoor exercise, and sports massage.

• Running training in Haarlem, Bloemendaal, and Aerdenhout, individually or in small groups
• Personal training focused on coordination, strength, and endurance
• Exercise for older adults, including walking and light outdoor exercises
• Sports massage
• Chair massage for businesses
• Healing

Sports massage

Marco adjusts the pressure and attention given to muscle groups to suit the customer's wishes.

About Marco

Marco Stijnman is a personal trainer and lifestyle coach. He supports athletes from beginners to Ironman finishers.

Service area

Training and coaching are offered in the Haarlem, Bloemendaal, and Overveen area. Running training is also available in Aerdenhout.

• Haarlem
• Bloemendaal
• Overveen
• Aerdenhout

Make an appointment

An appointment or trial lesson can be requested using the contact form. An introductory meeting is also available with no obligation.