AnoekCoacht personal coach en relatietherapeut

About AnoekCoacht personal coach en relatietherapeut

AnoekCoacht offers coaching, therapy and relationship therapy in Haarlem. Individual coaching and therapy is currently not accepting new clients; relationship therapy for couples is available.

Coaching and therapy

Individual support focuses on areas including stress, choices, work, family and friends, unhealthy relationships and sexuality. The approach includes tailored support and recognising and breaking patterns.

• Stress and burnout
• Difficulties making decisions
• Problems at work
• Dealing with family and friends
• Unhealthy relationships
• Difficulty with sex

Relationship therapy

Anoek Gerlings and Max Valenkamp conduct sessions as a duo of relationship therapists. The programme consists of an intake session, six follow-up sessions, and assignments and videos to do at home.

• Understanding shared patterns
• Understanding needs
• Dealing with triggers
• Acceptance
• Breaking patterns
• Restoring connection
• Enjoying and investing

Methods

Various methods may be used in coaching and therapy. Relationship therapy is based on the EFT method.

• EMDR
• Gendlin focusing
• Rosenberg nonviolent communication
• RET
• (Table) constellations
• EFT method
• Hypnosis

Practical information

A session lasts 60 minutes for individual coaching and individual relationship therapy; sessions in the relationship therapy package last 75 minutes. Sessions are not reimbursed by health insurers; reimbursement through an employer may sometimes be possible.