ACT & psychosociale therapie | Tim Schoenmakers

About ACT & psychosociale therapie | Tim Schoenmakers

Tim Schoenmakers offers ACT and psychosocial therapy in Haarlem, in Kleverpark. The therapy focuses, among other things, on grief and loss, stress, burnout and feelings of anxiety.

ACT therapy

ACT helps people deal more flexibly with difficult feelings and thoughts and make room for steps towards a meaningful life. Treatment uses experiential exercises, body awareness and self-compassion.

• Acceptance & Commitment Therapy (ACT)
• Mindfulness exercises
• Body awareness
• Self-compassion

Who it is for

Tim offers therapy for, among other things, grief and loss, burnout, feelings of anxiety and substance use. Therapy can also be provided in English.

• Grief or loss
• Stress-related exhaustion or burnout
• Depressive or anxious feelings
• Worrying
• Stress
• Unprocessed emotions
• Substance use

Course of treatment

After brief contact by e-mail or phone, a questionnaire and an intake interview follow. Sessions last one hour; the frequency is decided together.

• Intake: 1 hour
• Treatment session: 1 hour
• At first, usually once a week or every two weeks

Practical information

Therapy takes place in Haarlem. The location is accessible from nearby towns.

• Bloemendaal
• Heemstede
• Zandvoort
• IJmuiden
• Overveen