Lifewake
Holistic therapy · Grathem
5.05+ reviews · GoogleLifewake offers online coaching, lifestyle coaching and personal training from Grathem.
About Lifewake
Lifewake is based in Grathem and offers online coaching, lifestyle coaching and personal training. The guidance focuses on nutrition, exercise, sleep, stress, breathing and recovery.
Services
There are programmes for people who want to get started independently, for intensive lifestyle guidance and for personal training. The content and intensity are tailored after an intake.
- Online coaching
- Lifestyle coaching
- Personal training
Programmes
The Reset programme focuses on a biological and practical foundation. The Reclaim programme lasts three months; the Evolve programme lasts at least six months.
- Reset programme
- Reclaim programme
- Evolve programme
About Koen
Koen Dresschers describes himself as a wakefulness coach, strength training specialist and orthomolecular health specialist. The WAKE formula stands for awareness, taking action, knowing yourself and your strength, and evolving.
- Become aware
- Take action
- Know yourself/your strength
- Evolve
Services
- Online Coaching
- Lifestyle Coaching
- Personal Training
- Reset programme
- Reclaim programme
- Evolve programme
At a glance
| Listed under | Holistic therapy |
|---|---|
| Location | Geneijgen 9, 6096 NH Grathem |
| Google rating | 5.0 out of 5 (5+ reviews) |
| Accessibility | Wheelchair-accessible parking |
| Appointments | Appointment recommended |
| Phone | 06 18683834 |
| Website | lifewake.nl |
| Last updated | November 2026 |
Ratings
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Contact
Geneijgen 9, 6096 NH Grathem
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