Suzan Hartog LeefstijlAdvies en Slow Sports Gouda

About Suzan Hartog LeefstijlAdvies en Slow Sports Gouda

Suzan Hartog LeefstijlAdvies supports people in Gouda who want to improve their lifestyle. Support focuses on nutrition, exercise, sleep, stress and structure, among other things, with GLI CooL as a two-year programme.

GLI CooL

The two-year programme combines group meetings and individual conversations. It consists of a basic phase and a maintenance phase, with meetings on location and online.

• Support with nutrition, exercise, sleep and mental health
• Group meetings and individual conversations
• Workshops on a healthy lifestyle
• Online LeefstijlAcademie

About Suzan

Suzan Hartog gives practical tips and looks with participants at what suits them and is achievable.

Practical information

GLI CooL is fully covered by the basic health insurance; the deductible is not used. Participation requires, among other things, a referral from the GP and motivation to work on one's lifestyle.

• Group meetings in Gouda
• Participation with a referral from the GP