Trainingsbureau Mildheid & Mindfulness
Yoga · Ezinge
Activities related to insight meditation, mindfulness training, retreats, publications and exercises.
About Trainingsbureau Mildheid & Mindfulness
Trainingsbureau Mildheid & Mindfulness offers activities related to vipassana or insight meditation, Buddhist psychology and mindfulness training. The programme includes training, retreats, courses and workshops.
Meditation and retreats
The activities focus, among other things, on the practice of insight meditation and deepening mindfulness.
- Vipassana or insight meditation
- Meditation retreats
- Meditation weekends
Training
Information is available about training in kindness, self-compassion, forgiveness and mindful communication.
- Mindfulness-Based Compassionate Living (MBCL)
- Mindfulness-Based Training in Forgiveness (MBTF)
- Deepening Mindfulness & Mindful Communication (MVMC)
Publications and exercises
Frits Koster has published books and audiobooks about wisdom, compassion, meditation and Buddhist psychology. Audio exercises and webinars are also available.
- Books
- Audiobooks
- Audio exercises
- Webinars and video lectures
Services and prices
- Vipassana or insight meditation
- Mindfulness-Based Compassionate Living (MBCL)
- Mindfulness-Based Training in Forgiveness (MBTF)
- Deepening Mindfulness & Mindful Communication (MVMC)
- Meditation retreats
- Meditation weekends
- Meditation courses
- Meditation workshops
At a glance
| Listed under | Yoga |
|---|---|
| Location | Peperweg 9, 9891 AK Ezinge |
| Number of services | 8 |
| Languages | Dutch |
| Phone | 0594 621 807 |
| Website | fritskoster.nl |
| Last updated | November 2026 |
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Peperweg 9, 9891 AK Ezinge
Trainingsbureau Mildheid & Mindfulness does not manage this listing yet. Contact the business directly.
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