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Oshun Flow

Pilates · Enter

5.035 reviews · Google

Oshun Flow offers online and in-person yoga, pilates, meditation, breathwork and women’s circles.

About Oshun Flow

Oshun Flow is an online and in-person space for yoga, pilates, meditation, breathwork and personal growth. It offers online classes and in-person classes in Enter and Rijssen, women’s circles and workplace classes.

Online offering

The online platform contains classes, meditations, breathing exercises, masterclasses, rituals, recipes and a community. The content is available on demand; classes last 5 to 65 minutes.

  • Yoga and pilates classes
  • Meditations and breathwork
  • Masterclasses
  • Rituals for cycle and energy
  • Recipes and self-care tools
  • Weekly flow guidance

In-person classes and events

Oshun Flow provides in-person yoga and pilates classes in Enter and Rijssen, Women’s Moon Circles and workplace classes.

  • In-person yoga classes
  • In-person pilates classes
  • Women’s Moon Circles
  • Workplace yoga and pilates

Who it is for

Oshun Flow is intended for women who want to live in a way that suits them. The classes are tailored to different levels and can be followed at your own pace.

  • Women
  • Beginners and advanced students

About Wendy

Wendy Zwaving is a certified Yoga & Pilates Teacher and has a background in Wellness & Lifestyle. She has been teaching since she was sixteen.

Services and prices

Fitness membership

  • Membership - 1 month€42.50
  • membership - 12 months€295

Yoga class

  • Yoga
  • Workplace yoga
  • Stretch & meditate 221 min
  • Stretch Class | Hip openers14 min
  • Shoulder Stretch16 min
  • Stretch & meditate 113 min
Show all 69 services
  • Returning to the mat - postpartum22 min
  • Weekend Stretch 316 min
  • Pelvic Floor – Kegel12 min
  • Weekend Stretch 218 min
  • Soft Yoga Flow35 min
  • Morning Stretch 226 min
  • Yoga Flow 1434 min
  • Circulation Stretch26 min
  • Lower Back Pain Stretches7 min
  • Yoga Flow 1365 min
  • Chair Stretch17 min
  • Yoga Flow 1257 min
  • Hamstring Stretches25 min
  • Soft Yoga Flow 234 min
  • Afternoon Stretch20 min
  • Soft Yoga Flow49 min
  • Morning Flow27 min
  • Yoga Flow 1160 min
  • Sunday Stretch28 min
  • Yoga for (morning) Sickness19 min
  • Weekend Stretch11 min
  • Yoga Flow 1055 min
  • Yoga Flow 954 min
  • Tension Release27 min
  • Stretch Class21 min
  • Yoga Flow 749 min
  • Yoga Flow 849 min
  • Post Travel Stretch21 min
  • Free Flow20 min
  • Heart Opening Yoga37 min
  • Recovery Class18 min
  • Before Bed Stretch 216 min
  • Short & Sweet Stretch10 min
  • Digestion Stretch23 min
  • Period Pain Stretch 217 min
  • Yoga Flow 636 min
  • Morning Stretch23 min
  • Mobility: Shoulder Release 231 min
  • Yoga Flow 527 min
  • Yoga Flow 430 min
  • Yoga Flow 323 min
  • Yoga Flow 224 min
  • Posture Reset 222 min
  • Mobility – Hip openers 222 min
  • Shoulder and Upperback Release10 min
  • Mobility – Hip openers 114 min
  • Mobility – Ankle and Knee12 min
  • Daily Stretch24 min
  • Post Run Stretch10 min
  • Rotation Stretch16 min
  • Soft and gentle flow29 min
  • Soft and gentle stretch12 min
  • Mobility: Shoulder Release 131 min
  • Leg Elevation8 min
  • Sun Salutation Flow 215 min
  • Slow Evening Stretch9 min
  • Period Pain Stretch 117 min
  • Balance Flow16 min
  • Before Bed Stretch23 min
  • Sun Salutation Flow 14 min
  • Yoga Flow15 min
  • Relaxation Stretch10 min
  • Posture Reset 114 min

Pilates

  • Pilates
  • Workplace pilates
  • Pilates Power Boost15 min
  • Pilates Morning Flow 224 min
  • Slow & controlled Pilates Flow24 min
  • Slow & controlled Abdominal work16 min
Show all 8 services
  • Yoga x Pilates Flow 329 min
  • Core Connection Class for every day life5 min

Bodywork

  • Somatic flows
  • Body Mind Connection Class21 min

Meditation

  • Meditations
  • Morning meditation & breathing ritual10 min
  • Calm Your Nervous System23 min
  • Connect with your intuition18 min
  • Rock Yourself Calm7 min
  • Releasing Anxiety and Stress19 min

Breathwork

  • Breathwork

Women's circle

  • Women’s circles

Hatha yoga

  • Gentle Hatha Yoga31 min
  • Hatha Yoga Class52 min

Yin yoga

  • Restorative Yin Yoga36 min
  • Yin Yoga 447 min
  • Yin Yoga 362 min
  • Yin Yoga 233 min
  • Yin Yoga 135 min

Pregnancy yoga

  • Pregnancy Yoga Flow 335 min
  • Pregnancy Yoga Flow 239 min
  • Pregnancy Yoga Flow40 min

Yoga for beginners

  • Full Body Stretch (beginner)24 min

Prices are indicative. Check with the business before you go.

At a glance

Listed underPilates, Coach, Yoga, Wellness and sauna
Location7468 DL Enter
Number of services100
Prices€42.50 – €295
Google rating5.0 out of 5 (35 reviews)
WeekendSaturday, Sunday
AccessibilityWheelchair-accessible parking
Phone06 81344465
Websiteoshunflow.nl
Last updatedNovember 2026

Ratings

Ratings belong to the platforms named. Read the reviews there.

This listing is based on public information, such as the business's own website. It can contain mistakes.

Contact

7468 DL Enter

Oshun Flow does not manage this listing yet. Contact the business directly.

Opening hours

Monday00:00–24:00
Tuesday00:00–24:00
Wednesday00:00–24:00
Thursday00:00–24:00
Friday00:00–24:00
Saturday00:00–24:00
Sunday00:00–24:00

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