ProgressGym - Fitness, Personal Training & Groepslessen

About ProgressGym - Fitness, Personal Training & Groepslessen

ProgressGym is a gym in Eerbeek. The gym offers open fitness, group classes, personal training, HYROX training, kids’ group classes and corporate fitness.

What’s on offer

People can train independently, join group classes or choose guidance from a trainer. Group classes in Eerbeek are included in the open fitness membership.

• Open fitness
• Group classes
• Personal training
• Duo training
• HYROX training
• Kids’ group classes
• Physiotherapy
• Corporate fitness
• GLI

Group classes

Classes are led by a coach. You can book through the app; availability and times are subject to change.

• BoksFit
• HIIT
• Kids HYROX
• Vinyasa Yoga
• HYROX
• Lesmills Shapes
• Circuit training
• Kids Fit
• Kickboxing
• Lesmills Bodybalance
• Kids boxing

Guidance

Coaches and instructors guide people with training, nutrition and behaviour. The approach is tailored to their wishes, experience and abilities.

• Personal training
• Duo training
• Guidance with training, nutrition and lifestyle

Locations and facilities

ProgressGym has a gym in Eerbeek and a location in Beekbergen. The Eerbeek location is on Kollergang, close to the canal.

• Eerbeek: Kollergang 14A
• Beekbergen: Dorpstraat 93
• More than 125 training spaces
• Fitness room of more than 800 m2
• Personal training room of 250 m2
• Changing rooms with private showers

GLI and lifestyle

Through the GLI programme (Dutch combined lifestyle intervention), participants work towards a healthier weight, more physical activity and a healthy lifestyle they can maintain. Lifestyle guidance may be reimbursed through health insurance subject to conditions.

• GLI programme (Dutch combined lifestyle intervention)
• Lifestyle guidance