Coaching Studio Ashley | AD(H)D coach Zeeland

About Coaching Studio Ashley | AD(H)D coach Zeeland

Coaching Studio Ashley offers AD(H)D coaching in Middelburg. The coach offers individual sessions for questions about AD(H)D, personal development, self-understanding, and greater calm and balance.

AD(H)D coaching

Individual 60-minute sessions are available. During a session, the client and coach look together at the situation, questions, or challenges; extended coaching programmes are temporarily unavailable.

• Individual AD(H)D coaching session

Topics

Sessions can be practical or focus on personal development, self-understanding, and balance. A diagnosis is not required to book a session.

• Questions about AD(H)D in everyday life
• Structure, overview, and balance
• Sensory overload, stress, or a busy mind
• Self-confidence and self-acceptance
• Patterns and pitfalls
• Work, relationships, or personal challenges

Approach

The approach is personal, accessible, honest, and involved. The coach listens, asks questions, and, where needed, offers a fresh perspective or helps people look at situations differently.

Who it is for

Sessions are open to adults, young people, and families. People who suspect that AD(H)D may play a role are also welcome; for clients who are minors, permission from a parent or legal representative is required.

• Adults
• Young people
• Families
• Men and women

About the coach

The coach mentions her experience as a certified AD(H)D coach and her personal life experience as a woman with ADD. She is also a fitness trainer and professional belly dancer.

Practical information

An appointment can be cancelled or rescheduled free of charge up to 24 hours before it starts. The sessions do not replace medical or other professional care; no diagnoses are made and no medical advice is given.