Uppruna, Paardencoach

About Uppruna, Paardencoach

Uppruna is a coaching practice in Chaam where Mandy Mols coaches individuals and teams with her herd of horses. The support focuses on personal development, self-awareness and breaking patterns.

Services

There are programmes for personal coaching, walking coaching and systemic work. Uppruna also offers coaching for teams and organisations, workshops and a Groei Midweek (Growth Midweek).

• Personal coaching
• Systemic therapy / constellations
• Walking coaching
• Groei Midweek (Growth Midweek)
• Coaching with horses
• Workshops
• Team building
• Work happiness & growth
• Crisis management

Coaching with horses

After an initial personal meeting and discussion of the support request, the work involves conversation and experience. Sessions proceed at the client's pace; clients do not ride the horses.

• No experience with horses is needed
• You work with the animals from the ground
• Applying insights to daily life is part of the coaching

Approach

Mandy works in a client-centred way and takes clients' wishes and goals as her starting point. Other methods can also be used alongside coaching with horses.

• NLP interventions
• Transactional analysis (TA)
• Meditations
• Systemic work
• Voice dialogue
• Walking coaching
• Energy work