De Witte Tara

About De Witte Tara

De Witte Tara is a practice in Bussum for individual psychosocial therapy and mindfulness. Treatments may include EMDR, Focussing, coaching, trance and DriefasenCounseling (three-phase counselling).

Treatments

Individual sessions can address mental, physical, emotional and spiritual aspects. The practice also offers group mindfulness training tailored to specific concerns.

• EMDR therapy
• Focussing
• Coaching
• Trance
• DriefasenCounseling (three-phase counselling)
• Therapeutic mindfulness

Uses of EMDR

EMDR is intended to help process distressing events and their effects.

• Processing distressing events
• Fear of driving
• Phobias
• Insomnia
• Negative self-image
• Mental tension / restlessness
• Nervousness in the body
• Burnout symptoms
• Depression
• Fear of failure and anxiety
• Fear of commitment and abandonment
• PTSD (post-traumatic stress disorder)
• Unwanted behaviours / addictions

Training

The practice offers training for professionals, including EMDR training and mindfulness for professionals.

• EMDR training for professionals
• Mindfulness for professionals