Energy2move - M.A.D

About Energy2move - M.A.D

Energy2move - M.A.D offers personal training, nutrition guidance and massage in Buren. Training is available indoors and outdoors, and nutrition coaching can also be provided online.

Training

Training is tailored to goals, experience, posture, movement patterns and lifestyle. The training concept follows NASM's OPT model and includes various forms of training.

• One-to-one training
• Duo training
• Small group
• Outdoor training
• Core training
• Event training

Nutrition and coaching

Nutrition guidance starts with an introductory meeting and intake. This is followed by personal coaching with follow-up consultations and measurements; online guidance is also available.

• Nutrition advice
• Weight management consultant
• Online coaching
• Nutrition and personal training

Massage

Massage and cupping are offered to support mental balance.

• Massage
• Cupping session

Locations

Indoor training takes place in Buren. Outdoor training is in the area around Buren. Indoor appointments are arranged by mutual agreement.

• Markt 2, 4116 HD Buren (GLD)
• Buren area

Practical information

In many cases, nutrition guidance is fully or partly covered by the health insurer. The guidance follows the Dutch Health Council's Guidelines for Good Nutrition.

• Member of the Gewichtsconsulenten (weight management consultants) professional association