How to survive life

About How to survive life

How to survive life offers personal support in Bovenkarspel. The support focuses on breathwork and systemic work, with attention to boundaries, patterns and connection with yourself and others.

Support

Personal sessions explore patterns, feelings and beliefs. Breathwork and systemic work come together in the 1:1 Veilig Verbinden (Safe Connection) programme.

• 1:1 Veilig Verbinden (Safe Connection) programme
• 1:1 systemic session
• 1:1 breathwork session
• Partner breathwork session

Events

Group sessions and events are available, including breathwork circles, women’s circles and family constellations.

• Women’s circle
• Family constellation day
• Veilig Verbinden - Ademcirkel (Safe Connection - Breathwork Circle)
• Veilig Verbinden Systemisch (Safe Connection Systemic)

Approach

The support provides space to reflect on what you need to feel safer within yourself and in contact with others.

Practical information

The practice is based in Bovenkarspel. Support is available on Monday from 08:30 to 17:00; it is closed on Wednesday.