Shannon Blezer Coaching

About Shannon Blezer Coaching

Shannon Blezer Coaching offers body-oriented coaching, training and guest lessons in Born. The coaching focuses on connection with the body and feelings, and on dealing with stress and trauma.

Coaching and therapy

Shannon Blezer works with body-oriented coaching and Trauma Release Therapie. Sessions take place at home in Zuid-Limburg or at a location in Geleen.

• Coaching session
• Trauma Release Therapie
• No-obligation introductory meeting

Approach

The approach involves the nervous system and body awareness. In Trauma Release Therapie, Shannon uses, among other things, breathwork, body-oriented techniques, sound, movement and emotional release.

• Constellations and bodywork
• Breathwork
• Body-oriented techniques (Somatic Bodywork)
• Sound
• Movement
• Emotional release

Workshops and guest lessons

The interactive workshops and guest lessons cover stress, trauma and polyvagal theory. Each session is tailored to the target group.

• Stress and tension regulation through body-oriented techniques
• Polyvagal theory in practice
• Understanding and supporting trauma
• Inner peace and balance at work and in life

About Shannon

Shannon Blezer says her own recovery journey helped shape what she wants to offer others: a programme tailored to their own process, wishes and goals.

Practical information

An introductory meeting is free and without obligation. Workshops and guest lessons are held at a location.

• Coaching session at home in Zuid-Limburg or at a location in Geleen
• Workshops at a location