Wandelcoach Irene - Natuurlijk Buiten

About Wandelcoach Irene - Natuurlijk Buiten

Wandelcoach Irene - Natuurlijk Buiten offers walking coaching in nature. The walks take place at a location to be agreed together.

Walking coaching

During personal coaching sessions, Irene walks along for part of the way. Walking and nature provide space for relaxation, inspiration and insight; practical exercises help people gain a handle on their thoughts and clarify what they want.

• Personal coaching
• Mindfulness walks for groups
• Mindful walks

Services

The walking coaching programme consists of four to eight walks and is tailored to wishes and questions. Between walks, homework assignments and a summary may be offered.

• Trial walk — 60 minutes
• Walking coaching programme — 90 minutes
• Group walk — 120 minutes
• 1-to-1 mindful walk
• Gift walk

Practical information

The walks go ahead except in the event of code rood (red weather warning); in that case, a new appointment will be scheduled. The introductory meeting is non-binding and free of charge. The walk location is agreed together.