BoldMove Fitness

About BoldMove Fitness

BoldMove Fitness offers personal training in Brüggen and a training app with a personal training plan. The app adjusts weights and shows progress for each training block.

Personal training

One-to-one coaching takes place in a private studio in Brüggen and also at fit+ Bracht. The first trial session is free.

• Analysis and health check
• Goals and strategy discussion
• Technique optimisation
• Individual training programme

Training app

The app creates a training plan based on answers to 11 questions. After each training block, a report shows strength development and changes for each exercise.

• Automatic weight adjustment
• Report for each training block
• Chat coach based on Fabian's KI-Variante (AI variant)

About the trainer

Fabian Ohldag is a fitness trainer and author of three specialist books. He has trained in his own garage since 2016.

• Fitness trainer with B and C licences
• Author of three specialist books

Location and approach

The private studio is at Hochstr. 66 in Brüggen. It includes, among other things, a rack, weight bench, dumbbells and cable station.

• Training in a private studio
• Training at fit+ Bracht