Frank Traint

About Frank Traint

Frank Traint offers coaching and training on stress, resilience and work-life balance. He works from an office on Bloemendaalse strand and can also work at organisations’ offices.

Services

Frank offers a Neuro Balans Analyse, HeartMath coaching, work-life balance training and sales training for introverted people.

• Neuro Balans Analyse
• HeartMath Coaching
• Work-Life Balance training
• Sales training for ‘introverted people’

Approach

The approach starts by mapping the strain on the system. The nervous system is then trained to function steadily again.

• Brain chemistry (neurotransmitters)
• Nervous system stress response
• Capacity for recovery
• HeartMath biofeedback
• Targeted interventions for recovery
• Practical adjustments to work and energy

HeartMath coaching

HeartMath coaching includes individual coaching, the Inner Balance App and Bluetooth sensor, a workbook, a stress test and follow-up care.

• 12 hours of individual coaching
• Inner Balance App and Bluetooth sensor
• ‘Werken aan Veerkracht’ workbook
• Validated stress test
• Follow-up care after one month
• Advice for up to three months after completion

Practical information

Frank works at Bloemendaalse strand or at the client’s office. The intake and first interview are free.