Best Move oefentherapie Cesar

About Best Move oefentherapie Cesar

Best Move oefentherapie Cesar is an exercise therapy Cesar practice in Best. The treatments focus on healthy movement habits and improving posture and movement.

Exercise therapy

The exercise therapist helps clients become more aware of how they use their bodies and recommends exercises for everyday activities. Treatment is tailored to each person’s situation and includes exercises to do at home.

• Exercise therapy Cesar
• Individual pregnancy support
• Sleep exercise therapy

Complaints and areas of focus

Exercise therapy can be used for complaints related to posture, movement, illness, an accident, repetitive work or tension.

• Pelvic floor complaints, such as urinary leakage
• Chronic pain
• Sleep problems in children and adults
• Breathing problems, including COPD, asthma and hyperventilation
• Tension related complaints, such as headaches and stomach aches
• Back, neck and shoulder complaints
• Scoliosis and kyphosis
• Work and posture related complaints, such as bending, lifting and computer work
• Delayed motor development in children
• Rheumatic complaints, including fibromyalgia and osteoarthritis

Assessment and treatment

The first treatment lasts 30 to 45 minutes and consists of a conversation and physical examination. Follow-up treatments usually take place at the practice and last 30 minutes; they involve targeted exercises and behaviour change.

Practical information

The practice is located on De Ronde in Best. The practice lists telephone availability during certain opening hours.

• De Ronde 12, Best