Trainingscentrum Fysio Plus

About Trainingscentrum Fysio Plus

Trainingscentrum Fysio Plus is the training centre of Fysiotherapie Houwaart in Berkel en Rodenrijs. Physiotherapists provide guidance with rehabilitation and further building strength, fitness and physical capacity.

Training

The offer ranges from fitness to relaxed movement. Training takes place at each person's own level, is programmed individually and is supervised where needed.

• Fitness
• Active seniors
• Rehabilitation training
• Yin yoga
• Pilates
• Functional training
• Onco ‘logical’ training
• COPD
• Fall prevention (balance)
• Skifit

Approach

A programme begins with an intake and discussion of the goals. The training programme is monitored and adjusted where needed.

• Introduction and intake
• Personal training programme
• Track progress and adjust the programme

Rates and registration

There are monthly memberships and annual passes for one or more training sessions per week. An intake and test are carried out to determine the level of guidance.

• Monthly memberships
• Annual passes
• Registration fee including initial test