FitFoodFab

About FitFoodFab

FitFoodFab is a practice in Berkel en Rodenrijs for orthomolecular hormone guidance and systemic coaching. Sanne helps with questions about hormones, health, nutrition, stress and patterns.

Services

FitFoodFab offers, among other things, the EMB blood test, coaching and the Grip op je hormonen programme. There is also an online course with practical exercises, visualisations and worksheets.

• EMB blood test
• Grip op je hormonen programme
• (Systemic) coaching
• Online course
• Workshops for businesses

Approach

Sanne combines nutrition, exercise, stress reduction and coaching, and adjusts lifestyle step by step. In coaching sessions, she explores patterns, values and beliefs and works purposefully towards personal goals.

• Nutrition
• Exercise
• Stress reduction
• Systemic coaching

Who it's for

The guidance is aimed at women and people who want to gain control of their hormones, health and personal choices. Coaching is available to individual and business clients.

• Women
• Individuals
• Business clients

Practical information

An introductory conversation is non-binding. The conversation is free; the intake for individuals lasts 90 minutes, as does the intake for businesses.