Grip Geeft Kracht

About Grip Geeft Kracht

Grip Geeft Kracht is a personal support practice in Bergen. The practice uses different methods involving breathing, emotions, and personal patterns.

Techniques

The approach is tailored to personal needs. The methods listed are Buteyko breathing training, IEMT, mBit-mBraining, NEI therapy, and the Epiphora method.

• Buteyko breathing training
• IEMT – Integral Eye Movement Therapy
• mBit-mBraining
• NEI therapy
• Epiphora method

Approach

Contact begins with an intake and introductory meeting. During the intake, the client is introduced to IEMT; it is also assessed whether their breathing is disrupted and what may be needed in follow-up sessions. Generally, three to four sessions are sufficient.

Courses

There is an individual Buteyko course by appointment. A tailored course may consist of three sessions; payment in instalments is possible.

• Individual Buteyko course
• Tailored Buteyko course

About the owner

Mariska Nuyens describes herself as a coach, Buteyko therapist, IEMT specialist, and mBit coach. She is affiliated with the professional association BATC.