BODIHAUS

About BODIHAUS

BODIHAUS is a small group training and personal training studio in Bergen. The studio offers training with personal guidance, including small group training and personal training.

Training

The small group classes can be scaled to each person's level and goal. The offer includes various strength, conditioning and technique-focused training sessions.

• Small Group Training
• Personal Training
• Kickboxing
• BOOTY BUILD
• BOOTY BURN
• Pilates (mat)
• UPPERBODI
• CORE X HIIT
• BODICOMBO
• BODIFUNXION

Approach

A programme starts with an introduction and setting goals. For personal training, an initial measurement and movement assessment are used to prepare a personal training programme and nutrition plan.

• Small groups of up to 8 people
• Personal guidance
• Morning, evening and weekend classes

Practical information

A trial class or intake can be requested free of charge.