Iron Lady Gym

About Iron Lady Gym

Iron Lady Gym is a personal gym in Bennebroek, specializing in strength training. The gym offers small-group training and guidance on nutrition and lifestyle.

Training and guidance

Training takes place in groups of up to three, with a personal training program and guidance on training, nutrition and lifestyle.

• Strength training
• Personal group training
• Personal training program
• Nutrition and lifestyle coaching
• Open gym training

Programs

The programs combine training, nutrition and coaching around a specific goal.

• Fatloss Forever – six months focused on lasting fat loss and more energy
• Hormone Reset – guidance on hormones and energy
• Next Level Physique – training toward a photoshoot or stage

About the owner

Marijn Pieroelie is the founder of Iron Lady Personal Gym, a strength training specialist and physical and mental coach.

Memberships

The memberships can be cancelled monthly with one month's notice. Training frequency and additional guidance vary by package.

• Bronze: 2 personal group training sessions per month
• Silver: 4 personal group training sessions per month
• Gold: 8 personal group training sessions per month

Practical information

The gym is located at Meerweg 1d in Bennebroek. Open gym training is possible with an electronic gym key; the listed open gym times vary by day.

• Supervised training: Monday through Thursday 7.00–11.00 and 17.00–20.00
• Supervised training: Friday 7.00–11.00
• Supervised training: Saturday 9.00–11.00
• Open gym training with electronic gym key