Je menu in harmonie

About Je menu in harmonie

Je menu in harmonie is a practice in Baexem focused on preventive health and insight into cell health. Through blood tests, nutrition advice and tailored supplements, Maaike supports clients in replenishing nutrients and recognising the body's signals.

Blood test and analysis

Using a finger prick, Maaike assesses the omega-6:3 balance, cell health and any deficiencies. Based on the results, she can give advice on nutrition and supplements.

• Blood test
• Analysis

Individual support

The support includes gaining insight through the blood test, adding foods, tailored supplements and learning to recognise the body's signals.

• Adding foods
• Tailored supplements
• Recognising the body's signals, including the 7 types of hunger

Webinar

There is a recorded webinar about nutritional values, possible deficiencies and choosing supplements.

• Recorded webinar

Practical information

An introductory conversation is free and carries no obligation. You can get in touch via the contact form or by email.