B1 - Body and Mind
Personal trainer
4.920+ reviews · GoogleBo Slatérus offers coaching in Houten and online for weight loss and a healthier lifestyle.
About B1 - Body and Mind
B1 - Body and Mind is Bo Slatérus's personal training practice in Houten. Bo offers support with weight loss and a healthier lifestyle, with online coaching.
Online coaching
The six-month programme focuses on weight loss, getting fitter and healthier, structure, planning and mindset. Support consists of live online masterclasses via Teams, 1-to-1 coaching sessions, support and a workbook.
- Goals masterclass
- Nutrition masterclass
- Exercise masterclass
- Sleep and recovery masterclass
- Mindset masterclass
- Habits and structure masterclass
- Social balance masterclass
- Work and free time masterclass
- Stress and peace of mind masterclass
Approach
The coaching uses practical masterclasses on nutrition, training, habits, behaviour and mindset. The plan is tailored to work, family, holidays, dining out and weekends.
- Nutrition and exercise tips
- A training plan tailored to the goal
- Healthy routines and structure
Services and prices
- 6-month online coaching programme€997
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Number of services | 1 |
| Prices | €997 |
| Google rating | 4.9 out of 5 (20+ reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 20384416 |
| Website | b1-bodyandmind.nl |
| Last updated | November 2026 |
Ratings
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This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
B1 - Body and Mind does not manage this listing yet. Contact the business directly.
Opening hours
| Monday | 00:00–24:00 |
|---|---|
| Tuesday | 00:00–24:00 |
| Wednesday | 00:00–24:00 |
| Thursday | 00:00–24:00 |
| Friday | 00:00–24:00 |
| Saturday | 00:00–24:00 |
| Sunday | 00:00–24:00 |
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