E-Motus

About E-Motus

E-Motus is a practice for personal coaching and therapy in Arnhem. The practice treats psychological issues such as anxiety, depression and trauma, and offers EMDR, cognitive therapy, behavioural therapy, coaching and training.

Therapy and coaching

E-Motus uses cognitive behavioural therapy and EMDR. The approach is personal and tailored to the reason for seeking help, with one regular therapist from intake to completion.

• EMDR
• Relationship coaching
• Cognitive therapy
• Behavioural therapy
• Personal development training
• Assertiveness training

Relationship coaching

Relationship coaching focuses on blocks and fears in love and emotional life. Support may include coaching conversations and, when emotional blocks have been carried for a long time, EMDR.

• Self-knowledge
• Self-love
• Trust
• Openness
• Autonomy

Training

The training covers behaviour, thoughts, personal development and assertiveness. One to two sessions are mentioned for behavioural therapy.

• Behavioural therapy
• Cognitive therapy
• Personal development training
• Assertiveness training

Introduction

A free introductory meeting lasts about 20 minutes. It is used to discuss whether the therapist can help and which type of therapy, training or coaching is suitable.