IJKpunt Coaching & Brainspotting

About IJKpunt Coaching & Brainspotting

IJKpunt Coaching & Brainspotting is a coaching practice in Andel. The guidance focuses on stress, burnout and life questions, using coaching, body-focused attention and Brainspotting.

Guidance

The guidance combines attention to thoughts, feelings and physical signals. Together, they explore what is holding the client back and what may help them get moving again, at the client's pace.

• Mental coaching
• Body-focused coaching
• Interactive Self-Resonance (IZR)
• Brainspotting

Who it is for

Coaching is intended for people dealing with a range of questions or situations.

• Stress or risk of burnout
• Quitting smoking
• Work-life balance
• Self-confidence, setting boundaries or assertiveness
• Coaching after a return-to-work period
• Life questions

Approach

A programme starts with a free introductory meeting of about 30 minutes. After that, a programme is tailored together to the situation and goals.

Practical information

Appointments are available in Andel, at the client's home or online. Appointments must be cancelled at least 24 hours in advance; a late cancellation may be charged.

• Appointments in Andel, at home or online
• Cancel by email or phone, at least 24 hours in advance

About Marijke

Marijke supports people who have become stuck due to stress, burnout, distressing events or prolonged overload. Her approach is warm, committed and practical.