Sanna Sumner Nutrition

About Sanna Sumner Nutrition

Sanna Sumner Nutrition is a Nutritional Therapy practice in Amsterdam. Sanna offers personal nutrition programs, Thrive Together, and nutrition and wellbeing programs for employers, online in the Netherlands and internationally.

Services

Support is available through individual programs, the Thrive Together membership, and workplace wellbeing programs.

• Reset — six weeks
• Rebalance — three months
• Radiate — six months
• Thrive Together
• Talks, interactive workshops, and individual nutrition clinics for organizations

Approach

Sanna maps out symptoms, health history, eating habits, lifestyle, and goals. She creates a personal nutrition and lifestyle plan and discusses existing blood test results; further tests are considered only when there is a clear reason.

• Personal nutrition and lifestyle plan
• Discussion of existing blood test results
• Functional tests when there is a clear reason

Specializations

Sanna has a particular focus on women’s health and also supports people of all ages and genders.

• Energy and brain fog
• Digestion and gut health
• Weight and appetite
• Perimenopause and women’s health
• Fertility and menopause

Thrive Together

This live online membership for women combines a monthly masterclass, a small-group coaching session, and materials in the Thrive Hub.

• 60-minute live masterclass
• 60-minute live group coaching session
• Masterclass recording, summary, practical materials, and meal plan

About Sanna

Sanna has a BSc in Nutritional Therapy from the University of West London and is a member of BANT. Her additional training includes blood analysis, hormone testing, nutrigenomics, thyroid health, obesity, and eating disorders.

Practical information

Consultations take place online. The free introductory call lasts 20 minutes and is intended to answer questions and discuss which support is suitable.

• Online consultations in the Netherlands and internationally