Rik Verbeek Adem- en Yogaleraar

About Rik Verbeek Adem- en Yogaleraar

Rik Verbeek gives yoga classes in Amsterdam, including adapted classes for disabled people, older people and people with pain and chronic conditions. The classes consist of Hatha Yoga with posture, movement and breathing exercises.

Yoga classes

The classes include simple posture and breathing exercises, with attention and precision. Each class builds on the previous one; there are no more than seven participants per group.

• Hatha Yoga
• Adapted yoga classes

Who it is for

Rik gives adapted classes to disabled people, older people and people with pain and other chronic conditions.

• Disabled people
• Older people
• People with pain
• People with chronic conditions

Practical information

The practice is on Amstelveenseweg in Amsterdam. Classes last five quarters of an hour; the first class is free. Letting them know in advance when a class will be missed makes it possible for someone else to take the place.

• Morning and evening classes Monday to Thursday
• Free parking in the Amsterdamse Bos across the road
• Bus, tram and metro stops within walking distance