Pankaja

About Pankaja

Pankaja offers holistic coaching, hypnotherapy, mindfulness training and adoption coaching. Sessions regularly take place online and can also be held at the practice or on location.

Coaching

Holistic coaching focuses on personal wishes, goals and different areas of relationships. The method can be used for stress, career questions, relationships and team dynamics.

• Stress and mental coaching
• Business coaching and career guidance
• Life coaching
• Team coaching for senior management

Methods

The coaching combines NLP, family constellations, mindfulness and hypnotherapy, among other methods. Ayurveda is also mentioned as a recognised technique in the six-week programme.

• NLP
• Family constellations
• Mindfulness
• Hypnotherapy
• Ayurveda

Training

Mindfulness training is offered weekly at the practice, on location or online. Pankaja provides in-house and tailored training for organisations.

• Mindfulness training
• Burnout Prevention Programmes (BPP)
• Team-Dynamics (TDT) training

Practical information

A coaching consultation lasts about an hour. A six-week programme consists of six sessions; the first session is an intake.

• 6-week programme
• 12-week programme
• Integrated hypnotherapy
• Adoption coaching