Bokstherapie.nl

About Bokstherapie.nl

Bokstherapie.nl offers body-oriented and experiential guidance in Amsterdam. Through conversation and focused boxing exercises, the guidance explores what clients experience in their bodies and recognize in everyday life.

Boxing therapy

The method combines conversation and focused boxing exercises. No boxing experience is needed, and there is no striking the body.

• Intake & first session
• De Landkaart [The Map]
• Single follow-up session
• From Reflex to Direction — 5 sessions
• From Reflex to Direction — 10 sessions

Relationship boxing therapy

For couples, there are conversations, joint boxing exercises, and reflection on communication, needs, and recurring patterns. The first substantive session is the Relatiebokstherapie Landkaart [Relationship Boxing Therapy Map] with Marcel.

• Relatiebokstherapie Landkaart [Relationship Boxing Therapy Map]

Approach

Conversation, movement, and rest alternate. The guidance is tailored to the client’s question and pace.

• Your relationship with yourself
• Archaeology of your own life
• Your relationship with your body

Who it is for

Marcel works with adults aged 21 and over. Mariska works with young people aged 15 and over, young adults, and adults. No boxing experience is needed.

• Individual clients
• Couples
• Employers and occupational physicians
• Therapists and referrers

Practical information

The practice in Amsterdam works by appointment. An online introduction with Marcel is non-binding, free of charge, and lasts up to 30 minutes.

• Amsterdam practice · by appointment