Anke Wijnja
Yoga · Noordelijke IJ-oevers-West, Amsterdam North
Anke Wijnja offers mindfulness training, meditation, and mindfulness activities in Amsterdam.
About Anke Wijnja
Anke Wijnja offers mindfulness training and meditation in Amsterdam. The programme includes an 8-week course, individual or duo training, evening sessions for deeper practice, and outdoor activities.
Mindfulness training
The 8-week MBSR course consists of eight 2.5-hour sessions and a day of silence in the dunes. The course covers stress, automatic patterns, and dealing with emotions, among other topics.
- 8-week mindfulness course (MBSR)
- Individual or duo mindfulness
Trial class and meditation
In the trial class, participants are introduced to meditation and the structure of the course. There is also a recorded three-minute meditation.
- Mindfulness trial class
- 3-minute meditation
Deeper practice and outdoors
For deeper practice, there are evenings and days for yourself. Anke also offers outdoor mindfulness activities and workshops.
- Evenings for deeper practice
- Day for yourself
- Outdoor mindfulness training and workshops
Practical information
The training takes place at De Ceuvel in Amsterdam. Individual or duo training is by appointment.
Services
- 8-week mindfulness course (MBSR)
- Individual or duo mindfulness
- Mindfulness trial class60 min
- Evenings for deeper practice
- Day for yourself
- Outdoor mindfulness training and workshops
- 3-minute meditation3 min
At a glance
| Listed under | Yoga |
|---|---|
| Location | Korte Papaverweg 2L, 1031 XS Amsterdam |
| Phone | 06 21546663 |
| Website | ankewijnja.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
- Payment methods
- Invoice, Pay in instalments
Contact
Korte Papaverweg 2L, 1031 XS Amsterdam
Anke Wijnja does not manage this listing yet. Contact the business directly.
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