Sportvoedingscoach

About Sportvoedingscoach

Sportvoedingscoach provides guidance in nutrition, mindset and movement from Amstenrade. The services include personalised nutrition advice and coaching, movement coaching and workshops.

Guidance

The guidance has three pillars: mindset, nutrition and movement. There are three packages with different durations and forms of contact.

• Basic: one-off nutrition advice with an intake meeting, nutrition analysis and a brief follow-up contact.
• Coaching: three months of personal guidance, with weekly check-ins and monthly review meetings.
• Elite: three months of guidance focused on training and one agreed competition.

Services

The coaching focuses on nutrition, mindset and movement. Sportvoedingscoach also provides guest lectures, workshops and programmes for businesses.

• Nutrition advice
• Mindset coaching
• Movement coaching
• Guest lectures & workshops
• Sustainable employability

Approach

After an introductory meeting and intake, the nutrition advice is tailored to goals, diet and daily life. The Vytal app is used for coaching to track progress and adjust nutrition plans.