Uniek Fitness

About Uniek Fitness

Uniek Fitness is a gym in Ammerzoden offering fitness, group classes, personal training and nutrition guidance. Fysiotherapie Uniek also offers physiotherapy and various specialisations.

Fitness and training

The gym offers tailored training plans, group classes and personal training. Fitness instructors provide nutrition advice; the BenFit nutrition programme is available.

• Fitness
• Group classes
• Personal training
• Small Group Training
• 4E Gym
• Tailored training plans
• Nutrition guidance

Group classes

23 live group classes are held each week, with classes for strength, cardio and body & mind.

• Bootcamp
• Abs
• Ladies Power
• Boxing
• Spinning
• Virtual Spinning
• Kix Dance
• KidsGym
• Fit & Walk
• Zumba
• Freedom Balance
• Yin Yoga
• X-Core
• Kickboxing
• HITT
• BRN

Physiotherapy

Fysiotherapie Uniek helps athletes and non-athletes with musculoskeletal complaints. Treatment and training are tailored to each person; the team offers, among other things, home physiotherapy and rehabilitation.

• General physiotherapy
• COPD & asthma
• Dry needling
• Intermittent claudication (claudicatio intermittens)
• Home physiotherapy
• GLA:D (knee and hip osteoarthritis)
• Medical taping
• Mulligan mobilisation
• Orofacial therapy (TMD and jaw complaints)
• Post-operative rehabilitation
• Sports injuries
• Fall prevention

Practical information

Fysiotherapie Uniek can be reached five days a week, partly in the evenings too. The practice has agreements with almost all health insurers in the Netherlands, except ONVZ and Salland.