Zelf.studio
Personal trainer · Bedrijventerrein Vathorst, Amersfoort
Zelf.studio offers personal training, coaching and nutrition advice in Amersfoort-Vathorst.
About Zelf.studio
Zelf.studio is a training studio in Amersfoort-Vathorst. Monique offers personal guidance with training, coaching and nutrition advice, tailored to the training goal.
Services
Personal guidance is available in various forms of training. The coaching programme can include training and guidance on nutrition.
- 1-to-1 training
- Duo training
- Shared training
- Strength training
- Fitness training
- Functional training
- Running training
- Pre- and postnatal training
- Nutrition advice
- Workplace vitality
Approach
A conversation identifies questions and preferences before the guidance starts. Measurements, weigh-ins, exercises, nutrition and recipes can be tracked in the Zelf. app.
- Introductory meeting and trial session
- Coaching app
About Monique
Monique Eiselin owns Zelf Studio and offers personal guidance for training and overall health.
Practical information
At the studio, Kelly Meyer of Pureflow provides transformational cupping and classic Swedish massages. Contact Zelf.studio for information and appointments.
- Transformational cupping
- Classic Swedish massages
Services and prices
Personal training
- 1-to-1 training
- Introductory meeting & trial session
Partner training
- Duo training
Small group training
- Shared training
Strength training
- Strength training
Conditioning training
- Fitness training
Mobility training
- Functional training
Running training
- Running training
Pregnancy fitness
- Pre- and postnatal training
Nutrition advice
- Nutrition advice
Corporate fitness
- Workplace vitality
Cupping therapy
- Transformational cupping
Relaxation massage
- Classic Swedish massages
At a glance
| Listed under | Personal trainer, Gym, Holistic therapy, Coach |
|---|---|
| Location | Rigaweg 27, 3825 PP Amersfoort |
| Number of services | 13 |
| Weekend | Saturday |
| Accessibility | Wheelchair-accessible parking, Wheelchair-accessible toilet, Wheelchair-accessible seating |
| Phone | 06 15479342 |
| Website | zelf.studio |
| Last updated | November 2026 |
Good to know
- Brands
- Pureflow
- Free intro
- Yes
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Rigaweg 27, 3825 PP Amersfoort
Zelf.studio does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 06:00–21:30 |
|---|---|
| Tuesday | 06:00–21:30 |
| Wednesday | 06:00–21:30 |
| Thursday | 06:00–21:30 |
| Friday | 06:00–20:00 |
| Saturday | 07:00–12:00 |
| Sunday | Closed |
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