Inner Shift Coaching

About Inner Shift Coaching

Inner Shift Coaching is a coaching practice in Amersfoort for work-life balance, career coaching and personal development. Coach Rai supports clients with NLP, reflective questions, exercises and concrete actions.

Coaching services

The coaching focuses on greater balance, direction and personal development. Companies can also use Inner Shift Coaching.

• Work-life balance
• Career coaching
• Personal development
• Coaching for companies

Approach

Rai asks questions and supports clients in exploring patterns and taking concrete steps. Sessions may include NLP, reflective questions, exercises and actions for everyday life.

• NLP
• Reflective questions
• Exercises
• Concrete actions

Work-life balance

The coaching helps identify energy drains, recognise signs of overload and maintain boundaries. It also addresses expectations, recovery time and assertively saying no.

• Preventing overstrain and burnout
• Managing expectations
• Setting boundaries without feeling guilty
• Building in recovery time
• Saying no

Career coaching

Career coaching explores strengths, motivations, suitable roles and work environments. The support can help with decisions about staying or leaving, reorganisation or dismissal, and creating an action plan.

• Discovering strengths and motivations
• Exploring suitable roles and work environments
• Deciding whether to stay or leave
• Dealing with reorganisation or dismissal
• Action plan

Practical information

A programme starts with a free telephone intake call lasting up to 15 minutes. The location and date of the first session are then agreed together. A session lasts 75 minutes.