Voeding voor Vitaliteit

About Voeding voor Vitaliteit

Voeding voor Vitaliteit is a nutrition advice practice in Alkmaar. Karlijn Kraan supports adults with nutrition questions, lifestyle changes and orthomolecular therapy. She also offers information sessions and activities about nutrition.

Nutrition advice and guidance

The guidance starts with a discussion of current and desired eating habits. Together, a plan is made that fits the person’s lifestyle and capabilities.

• Nutrition advice
• Changes to eating habits for weight loss and lifestyle improvement
• Orthomolecular therapy programme
• Telephone consultation during or after a programme

Orthomolecular therapy

An EMB blood test can be used for health questions. The results are combined with information from the intake form and conversation to make a plan with nutrition and lifestyle advice and, if needed, supplements.

• EMB blood test
• Nutrition advice
• Advice on supplements
• Lifestyle tips

Information and activities

Karlijn provides information sessions for schools, companies and institutions and helps develop healthier options in company canteens. She also organises information evenings and lunches about healthy eating.

• Lesson programmes
• Workshops
• Information meetings
• Information evenings
• Lunches

About Karlijn Kraan

Karlijn is a cook, nutrition coach, teacher and orthomolecular therapist. She worked as an occupational therapist for over 15 years and taught on healthcare courses.

How it works and location

After an informal introductory phone call, an intake form can be completed. Karlijn visits clients for conversations and sends a report after each one.

• Meetings at the client’s home