De Gym

About De Gym

De Gym is a gym with locations in Afferden and Winssen. The business offers small-group training, Hyrox and personal training.

Small-group training

The sessions combine strength, fitness and boxing techniques, among other things. Dé Boxing is a fitness session with no physical contact; Hyrox is offered only in Winssen.

• De B/B/B
• Dé Boxing
• Dé Power
• Hyrox
• Dé Pads

Personal training

For personal training, the coach tailors exercises and pace to the athlete’s body, preferences and goals. Sessions can include strength training, boxing or a combination; duo personal training is also available.

• Personal training
• Duo personal training

Corporate fitness

Corporate training consists of power training with fitness exercises, at or near the business. The necessary equipment is brought along; colleagues can also come to the location in Afferden.

• Power training for businesses

Nutrition guidance

De Gym uses the VYTAL app to create tailored nutrition plans.

• Nutrition guidance
• Tailored nutrition plans

Practical information

De Gym has locations in Afferden and Winssen. Sessions are available daily by appointment; with a membership, members can work out at both locations.

• Afferden: van Heemstraweg 38, 6654 KE
• Winssen: Notaris Stephanus Roesstraat 2c, 6645 AH